Breathing For Balance is a reflection of my passion for yoga, meditation, and breathwork. I believe that mindfulness and self-awareness are essential to finding balance in one's life, which inspired me to create a welcoming space for all individuals seeking this balance. My classes are designed to cultivate a vibrant, mindful, and healthy lifestyle.
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Join me Today to begin a journey toward a more balanced life.
Services
Holistic Approach
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Experience the transformative power of Breathing for Balance Yoga with my personalized sessions. I will guide you through a practice tailored to your specific needs, helping you find holistic balance both on and off the mat.
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Join my uplifting group classes and connect with a community of like-minded individuals. Experience the power of collective energy as we practice Yoga together, cultivating inner strength, clarity, and peace.
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Immerse yourself in the world of Breathing for Balance Yoga through my workshops and retreats. Dive deep into the teachings, learn powerful techniques, while embarking on a journey of self-discovery and personal growth.
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Can't make it to me? No problem! Join my online sessions and experience the benefits of Yoga from the comfort of your own home. My virtual classes provide convenience and flexibility without compromising the effectiveness of the practice.
Satisfied Clients
Laura Morales
"I always looked forward to Timmalyna’s yoga classes - love the fact that she also does the poses throughout the class. As the yoga newbie that I am, I appreciated seeing her do the poses since I am not familiar with the names/terminology used. She also mixes in a little Pilates to get the heart rate going, which I really enjoyed!"
Nicole Dowling
"Timmalyna is great! If you have any hesitance about starting yoga she’s great to start with. She walks you through the whole practice and brings peace to the practice. I highly recommend if your starting out or have experience and want to go a little deeper into the practice. Timmalyna has the experience to help with wherever you're at in your practice."
Tori Long
"I love taking classes with Timmalyna! They are the perfect mix of power and flexibility. She is also extremely personable and cares about those who take her class!"
About Us
Welcome to Breathing For Balance, where my aim is to simplify and enhance the yoga practice, sharing its benefits and joy with others. I offer a range of services including private and business instruction, online instruction, meditation, and event yoga. What sets us apart is my love for yoga and my personal, supportive approach. Join me on the mat and experience the transformative power of yoga.
